Morning Routines

Hey Close Friends,

I am a little over a month into being consistent with my morning routine and I am already seeing the positive influence it is having on my day! This is what it looks like….

• Meditate for 20 min

• Make Bed

• I say out loud “Today is going to be a great day!”

• “Alexa, play my Golden Era playlist”

  (check it out under Playlists!)

• Do a little dance

• 5 push ups

• Brush Teeth/ Skin Care

• Make Coffee

** I am not allowed to look at my phone until my coffee is made!

This routine has been a game changer for me. It makes me feel more energized and focused stepping into my work day and it also provides structure that is doing wonders for my mental health!

Feel free to implement some of these into YOUR morning routine!

See you soon, sweet friends!

love,

Stephanie